What is Reflexology?
Reflexology is a safe, non-invasive treatment that compliments other holistic therapies and modern medicine. It is a specific massage of the feet, hands and/or ears. A reflexologist uses different amounts of pressure and techniques to massage the pressure points on the feet, hands and ears, representing the different organs and body systems. When a person has been unwell due to injury, illness or stress, reflexology can help to bring the body back into a state of balance – homeostasis.
Benefits of Reflexology
- Promotes circulation
- Improves nerve function
- Alleviates foot pain
- Relieves aches and pain
- Promotes relaxation and sleep
- Assists with detoxification
History of Reflexology
An ancient practice, reflexology is in existence and used within the ancient cultures of Egypt, India, China, and Native America. In Western culture, reflexology gained momentum in the 1960s and has steadily risen to become a popular complementary therapy.
Treatments
Treatments are one hour in length and case history is taken before the first treatment. Longer sessions can be discussed when making an appointment and the cost will be adjusted accordingly.
Treatments take place in my home or a mobile service is offered.
The treatment process is as follows:
- Cleaning of feet with antiseptic wipes
- Warmup techniques to ready the feet for massage
- Right then left foot massage. If a foot or both feet are not able to be touched, the hands will instead be massaged.
Cost
1-hour treatment $105
Mobile treatments are available for $120 (Newcastle)
