Movement + Massage = Change your world.
Lakshimi is South Indian pronunciation of Lakshmi
The Hindu Goddess of Health, Wealth and Prosperity.
HEALTH OF MIND + WEALTH OF HEART = PROSPERITY IN LIFE
A prosperous life is lived with a healthy mindset and a kind and generous heart. Lakshimi Yoga and Reflexology seeks to help individuals build habits into their daily lives which enables prosperity in all areas of life.
Yoga - a space for everyone
Welcome to Lakshimi Yoga! A place where all are welcome. Where the yoga is dynamic, playful, thoughtful; with an awareness on the breath and a focus on movement and alignment.
Where the yoga allows each of us to slow down, to listen and to tune in to our inner guidance – the body – mind – spirit connection.
Classes
Classes generally follow an 8-week term schedule. Each class combines movement, breath work and meditation following a vinyasa style of yoga. Vinyasa means to flow from one pose into the next using the breath as a guide to a smooth transition.
All levels are welcome! Beginners will be taught to move safely in and out of a range of introductory standing, seated and floor poses. More experienced practitioners will be offered variations on standard poses.
Yoga classes upstairs at dixon park slsc
Tuesday/Thursday
6am to 7am
Vinyasa flow style of yoga
All levels welcome
See the sun rise. Hear the waves froth. Be yourself...
The face behind Lakshimi Yoga…
Marg Wellham has been exploring yogic practice since her early 20’s. She began a solid ritual of classes and developed a daily home practice in 2008.
In 2015, Marg began teaching yoga herself after training under Matthew Bergan at Dancing Warrior Yoga in Sydney. She has since added Yin Yoga teacher training in 2018 to her repertoire as well as children’s yoga after completing her training with Rainbow Kids Yoga in 2019.
Marg’s philosophy in practicing and teaching yoga is based on combining a physical practice with the spiritual aspect of yoga. She believes in developing and maintaining strength, balance and mobility through movement, breath control, meditation, and relaxation - essential elements for overall wellbeing; all in a supportive relaxed atmosphere.
In 2022, Marg completed her Certificate of Clinical Reflexology at The Australian School of Reflexology in Sydney. After having her first reflexology treatment many years ago, Marg was hooked on the deep sense of relaxation the massage provided. After doing much reading and undertaking many treatments, Marg completed a Reflexology Basics course and began massaging the feet of family and friends. Trips to visit family in Queensland always included (and still include) reflexology sessions for her brothers, nephews, niece and cousins.
Since completing her qualification in 2022, Marg has treated a range of clients seeking help with migraines, stress and anxiety, foot issues such as plantar fasciitis, circulation issues and muscular pain, bruxism, back pain, and diabetes.
In today’s busy environment, reflexology is the perfect tonic to activating the body’s para sympathetic nervous system – the 'rest and digest' aspect of the nervous system. Why not give it a try.
Born in Brisbane, Marg grew up in regional QLD. A primary school teacher by trade, Marg has travelled the world and lived in many parts of Australia before landing in Newcastle in 2023 where she lives with her husband and yoga and ocean loving dog - Lizzie.
Lakshimi Yoga and Reflexology
Contact Marg for more information…
0449 181 185
margwellham@outlook.com